New year, new resolutions, new you. Perfect figure, healthy body, energy for the whole day - we would like to invite you to Stay Fit classes at the Promyk Dance Centre.
Stay Fit is a strength and endurance exercise using your body weight and supported with small weights.
The classes include standing and mat exercises, shaping not only the external muscles but also the internal ones, which are often neglected in other forms of activity - says instructor Patrycja Dyrmo.
Thanks to Stay Fit classes, you can beautifully model your figure, strengthen all muscle parts and burn calories.
There is a great offer in February - come with a friend and go together on one pass for a month! Classes take place on Mondays and Wednesdays.
Call and find out more:
Promyk Dance Centre
tel. 55 611 01 30/40, 609 977 220
